[Chestnuts and Bananas]_Action_Benefits
Chestnuts and bananas are foods that we often eat. These two foods can be eaten together. There is no problem of food phase between them. The nutritional value of chestnuts and bananas is very good. Chestnuts have a conditioning body.Effect, and bananas have a very good effect in regulating the stomach and intestines. Of course, in daily life, you must understand some dietary taboos when eating chestnuts. Let ‘s take a look.
Chestnut and banana Banana and chestnut can be eaten together, no problem.
However, eating potatoes and bananas on the face can cause spots, eating bananas and sweet potatoes can cause physical discomfort, eating bananas and taro can cause stomach discomfort, feeling sore and sore, and eating milk and bananas together can cause carcinogens. Please pay attention.
Bananas and chestnuts can of course be eaten together. There is no contradiction between the two, and there will be no affiliation. I hope it will help.
Chestnuts and what can not be eaten together-The reason why beef and chestnuts cannot be eaten together is because the trace metal elements in beef will chemically interact with vitamin C in chestnuts, thereby destroying the nutritional value of vitamin C in chestnuts.
In fact, a precipitate is formed, which is difficult for the human body to digest and absorb.
As a digression, when cooking beef, be sure to wash the pan and shovel beforehand to avoid carcinogens.
Food suitable for eating with chestnuts-Jujube chestnuts are rich in various vitamins and minerals, so it has the effects of nourishing the stomach, nourishing qi, nourishing the kidney, and reducing swelling.
The red dates have the functions of nourishing blood, nourishing qi, and regenerating fluids.
The combination of chestnuts and red dates has obvious therapeutic effects on those with kidney deficiency, backache and frequent urination.
Foods suitable for eating with chestnuts-Barley chestnut and barley both recipes are appetizing and medicinal, and they are high in carbohydrates, protein and vitamins.
It also contains a variety of amino acids.
The trace substances in rice can effectively inhibit the growth of peptides, so it has anti-cancer effects.
Pairing chestnuts with indica rice can receive kidney and diuretic effects.
Foods suitable for eating with chestnuts-Chicken chestnuts have high nutritional value, and muscle is no exception, and it is also delicious.
Cooking chicken and chestnuts together can nourish the kidneys and strengthen the spleen, and the delicacies they make are delicious and delicious, which can increase people’s appetite.
So chestnut roast chicken is a nutritious recipe for health.