[Can maternal tremella soup _ can maternal tremella soup]
Maternal women usually attach great importance to their eating habits. They are always worried that eating some things will cause damage to their bodies and their babies. Even the Tremella soup women are not sure whether they can eat it, but this is not necessary at all.Worrying, Tremella soup is very good for the mother’s body, and it can be regarded as a recipe during confinement. This is mainly because Tremella fungus itself has a good nourishing yin effect, which helps the body recover.
There is a custom in Jiangsu and Zhejiang, that is, to drink red dates and white fungus soup in the New Year. The taste is smooth, sweet and mellow. So can a mother eat white fungus?
Maternal can eat Tremella, too much hospital to replace Tremella soup as a recipe in confinement.
1. Tremella is rich in natural botanical gums. With its soothing effect, long-term use can moisturize and remove melasma and freckles on the face.
If you make a soup with apples, you can make the skin delicate, smooth, rosy and shiny.
2. Postpartum women are relatively weak, so the defecation strength is weakened. In addition, vegetables and fruits are eaten less. Postpartum constipation often occurs.
The precipitated fibers in Tremella can help with gastrointestinal peristalsis, which can help prevent maternal constipation.
If eaten with purple sweet potatoes, the effect of laxative is better.
3. Calcium still has a very important effect on the postpartum mother. If you do not pay attention, the maternal is prone to calcium loss, which will affect the recovery of the body and the baby caused by breast milk.
Tremella Vitamin D can prevent the loss of calcium and help your baby’s growth and development.
4. Toxic medical research also proves that a variety of carbohydrates isolated from Tremella also have a significant inhibitory effect on malignant tumors.
If you take Tremella soup regularly, you can also rejuvenate your skin.
The practice of maternal eating Tremella 1, the practice of Tremella Sydney soup Ingredients: 30 grams of dried Tremella, 1 Sydney, moderate sugar.
Practice: (1) Wash the white fungus and tear it into small pieces after removing the yellow root.
(2) Peel and core the Sydney and cut the hob block.
(3) Put all materials in the same pot.
Pour 4 to 5 bowls of water into the pot, cook for two hours until all the ingredients are cooked, add rock sugar.
Efficacy: Tremella Sydney soup has the effects of nourishing yin and nourishing kidney, nourishing lungs and coughing, nourishing and quenching thirst, nourishing intestines and laxatives, nourishing stomach, nourishing qi and nourishing qi, and blood, strengthening heart, nourishing brain, soothing nerves, beauty and beauty.
2, the practice of Tremella porridge ingredients: 10 grams of Tremella, 5 red dates, 100 grams of rice, 20 grams of rock sugar.
Measures: (1) Soak the white fungus in warm water for 2 hours to remove the pedicle, impurities, and tear into petals; wash the red dates and remove the kernels; wash the rice clean.
(2) Put the white fungus, red dates, rock sugar and rice in the same pot, add an appropriate amount of water, boil over the fire, and cook the white fungus until cooked through.
Efficacy: Tremella congee is rich in nutrition, delicious in taste and simple in practice.
Tremella fuciformis is a natural natural gum that has the effects of nourishing yin, moisturizing, and clearing heat. Long-term adherence to Tremella fuciformis can moisturize the skin and beauty.